Mediterranean Diet
A journey to the forgotten flavors of non-“genetically modified” food, which still insists on existing!
The goal of health is the absence of diseases through the consumption of high-value nutritious healthy foods!
The most powerful things that help our immune system to keep us physically and mentally healthy are those that we know every day but do NOT apply, such as the right hours of sleep, the right diet that does not increase insulin, the Epicurean Philosophy that eliminates pain and fear from the soul, the treatment of the super-pandemic called “depression” and is related to the replacement of Divine spiritual Nature by the Virtual technological reality.
The Mediterranean Diet and its ancient nutritional secrets remain a top beneficial solution in health matters, with its primary first treasure, High Polyphenol Extra Virgin Olive Oil.
